Need another reason to eat more seafood? Well, here it is. Research has shown that regular consumption of seafood is directly linked to a lower risk of brain changes that typically cause Alzheimer’s disease, especially those who are already at high risk of the disease. This is according to new study reports. Eating more seafood isn’t a guarantee that something like Alzheimer’s can’t happen, that is why looking into Hybrid Long Term Care Insurance is also important.
Some people worry about the types of fish with higher mercury content, like swordfish, because mercury is a metal that can accumulate and cause damage to nerves in the brain. Although mercury can accumulate in the brain causing health issues, fish high in this mercury did not appear to cause any dementia-related brain damage in older adults.
Early studies at the Rush University in Chicago have shown that eating fish and other types of aquatic creatures at least once weekly is linked to lower risks of developing Alzheimer’s disease. This study researched over five hundred men and women who were part of The Rush Memory and Aging Project, which is an ongoing study of elderly Chicago residents. 286 of these research participants have already passed away and had their brains analyzed, at an average age of 90 years old.
Seafood consumption may be beneficial for people who have E4 version of the APOE gene, which is the type of gene that is more greatly disposed to the risk of Alzheimer in older age. Nearly 15% of people carry the APOE-E4 gene, even though not everyone who has the gene carries the variant for which Alzheimers is related. Thanks to the study we know that compared to people who eat little to no seafood, the brains of those who eat seafood at least once a week and carry APOE-E4 gene had lower amounts of beta-amyloid plaques that are signs of Alzheimer’s disease. This study also found that the same cannot not be shown for those who do not have the APOE gene.
Even though more mercury is found in the brains of those who regularly consume seafood it is not linked to dementia related brain changes just as taking fish oil supplements are not linked to any brain abnormalities either, even though it shows higher levels of mercury in the brain.
If you are still rightfully concerned about the possibility of something like Alzheimer’s disease affecting you in old age, then having a hybrid long term care insurance plan may be smart for you. Hybrid long term care insurance guarantees to pay for things such as nursing home care, physical, occupational or speech therapy and helps with daily activities.
If you were to get Alzheimer’s would you rather know you’ll be properly taken care of and most likely be able to stay in your own home or would you be okay knowing you may be tossed into an underfunded and understaffed nursing home or care facility? Hybrid long term care is just like eating fish or seafood once a week. You may do neither and be semi healthy and okay, but on the other end you may choose to ignore the possibilities and end up losing everything because of your health, age, or disability. Preparing is important whether you start eating better, exercising, or changing your daily activities. Preparation for the future is the key to a successful future. So start eating more seafood and exercising regularly, but most importantly having protection through something like a hybrid long term care plan. Make sure to cover every angle of your long term care needs, before you need the care. If you wait until you need care then it will be too late to qualify for plans. There are many things you can do to prevent Alzheimer’s ,but nothing is guaranteed except that a hybrid long term care plan will ensure you receive care whether you need it or end up staying healthy until your death.

When you arrive at the seafood market, it doesn’t take you long to realize that this is not an ordinary Florida town. The location prides itself in having a non-pretentious sensibility that is blended from a laid-back “Old Florida” attitude, charming southern traditions, and strong New England roots. The maritime influence at the seafood market and the surrounding area is evident, and the ties to the Gulf, river, and Bay are apparent. Apalachicola is a seafood town, over 90 percent of the oyster production in Florida comes from Apalachicola Bay. A phenomenon that has earned the town the nickname “Oystertown”.
While the seafood market is located in a predominantly rural area, it has a rich cultural heritage. Historically well exposed to the world’s influence and progressive in diversity, the community around the seafood market has been able to embrace a quality of life on its terms.

Once you visit the seafood market, not only do you get to enjoy delightful seafood treats, but also you get to explore historical buildings. One of the oldest prefabricated buildings in the United State, Trinity Episcopal Church, is located near the seafood market. Assembled in Apalachicola, but shipped from New York, Trinity Episcopal Church was incorporated by Florida’s Legislative Council on Feb 11, 1837, and is the oldest church in Florida. Alvin Wentworth Chapman, the author of “Flora of The Southern United States” and whom the Chapman Botanical Garden at Florida State’s park is named after, once lived in Apalachicola. The city has also hosted great men such as Dr. John Gorrie, who discovered the cold-air technique used in refrigeration and later patented an ice maker in 1850, laying the building blocks for modern air-conditioning and refrigeration.

The community around the seafood market is also famous for its creative talent. Whether dancer, singer, writer, refined painter, highly trained actor or folk artist, the arts community thrives here! You’ll find several art studios on the second floors of commercial buildings and tucked in behind houses. You will find some local artwork hanging at the seafood market as part of the experience. A few Galleries and shops nearby also specialize in local artworks.

Most people know the seafood market for its blue crab, oysters, and fresh shrimp. But the surrounding region is also a hub for creative folk. Currently, the beautiful old historical homes, commercial buildings, and warehouses are bustling with artisan studios and art galleries. Artists have found the seafood market an inspiration for quite some time.

If you’re seeking some of the seafood delights that Apalachicola is famed for, you certainly can’t go wrong by choosing 13 Mile Seafood Market. Here, you will get the region’s best selection of shrimp, oysters, clams, sushi-grade Yellowfin Tuna, mullet, crabs, grouper, flounder, and smoked fish dip among others. The establishment’s attention to detail ensures that you are served nothing but quality and fresh products. The staff is quite friendly and ready to answer any questions you might have regarding seafood or the history of the seafood market. The community is also quite hospitable and open to hosting visitors. When you visit the seafood market, not only do you get to enjoy the delightful treat that the establishment has to offer, but you also get to enjoy the scenic views of the surrounding area and visit a place with a rich history and culture. A great adventure awaits you on your next visit to the seafood market in Apalachicola.

What makes the seafood market popular and unique is more than just their seafood, it’s their tradition. First opened to the public in 2009, the seafood market now operates from Monday through Saturday from 10:00 am to 6:00 pm. The seafood market is reputed for its fresh products and quality service and was recently voted as the best of its kind on the Forgotten Coast for two consecutive years. If you’re still not convinced that you should visit the seafood market, then perhaps enjoying the Forgotten Coast’s best selection of seafood on a fleet of boats might tickle your fancy.

The scenic location where the Mexican Gulf and the Apalachicola River meet has long been a gathering place for residents to enjoy the bounty of Mother Nature. Native Indians flourished in the region before the Spanish settlers took over. The name Apalachicola is derived from the Indian words “Apalahchi”, which means the other side, and Okli which means people. The most likely original meaning of the word Apalichola was “people on the other side of the river” Nowadays, residents deduce the meaning of Apalichola to “Land of the friendly people”. They fondly refer to it as “Apalach”.

Home to the seafood market, Apalichola has long been a center of creativity, independent thinkers, and commerce. In 1822, the first port collector was appointed by President Monroe. The current location of Apalachicola was previously a trading post and was later incorporated as West Point in 1827. Following an Act of the Legislative Council of the Territory of Florida in 1831, the region was renamed to its current name “Apalachicola”.

Before railways were developed in the Gulf States, the port of Apalachicola was the 3rd busiest port in the Mexican Gulf behind Mobile and New Orleans. The port brought a diverse population and wealth to the region, helping it to become the prosperous town it is today. The original city plan, laid with wide squares and streets was inspired by Philadelphia and is still as it was many years ago. Pioneered by the Greek immigrants, the sponge trade was a major industry in Apalachicola in the 1800s and 1900s. Apalachicola then reinvented itself as the home of wealthy lumber barons at the turn of the Twentieth Century. Unsurprisingly, seafood has always been a staple food in Apalachicola and still is to date. The city features a working waterfront for various seafood workers, including shrimpers and oyster harvesters, and is home to the largest seafood markets in the region such as the seafood market.

Do you need a big grocery shopping trip? Or perhaps it’s time for a snack on the fly? Then, you might want to head over to the 13 Mile Seafood Market. It is one of the most hospitable places in Florida. Both the staff and the community living around the area are super friendly and always welcome you with a smile. Apalachicola is also well known for its rich cultural heritage, history, and landscape. It’s the perfect place to relax and unwind after a heartfelt seafood dish. In this article, we will explore the 13 Mile Seafood Market, its location, history, what it has to offer and why people frequent the establishment, as well as some of the interesting activities and factors that draw patrons into the area.

One of the most exciting things about visiting 13 Mile Seafood Market is that it has a rich selection of food and complementary products to choose from. The refrigerators, display stands, and shelves at the establishment are installed according to the fundamental principles of store planning to comply with the food storage requirements. You are guaranteed fresh products when you shop at this seafood market since the establishment’s staff regularly monitor the expiry dates of products to ensure that only high-quality products remain in stock.

The seafood market is a Buddy Ward and Sons Seafood subsidiary and was started by the Wards in 1957. The establishment has been operated and owned by the Wards ever since, growing a brand that is known for fresh, quality seafood. For more than 50 years, 4 Ward Family generations have harvested fish, oysters, and shrimp from the Mexican Gulf and Apalachicola Bay.

For years the local community has also known the seafood market for another secret: A place to observe oystermen bringing fresh, authentic Apalachicola oysters. A glance at the docks near the waterfront structure at the seafood market may lead you to observe one of the establishment’s five shrimp boats. They take on the Mexican Gulf and the Bay of Apalachicola looking for fresh shrimp and then unload them at the family shrimp house. As a result, this ensures the freshness of the shrimp since they are taken directly from the establishment’s boats straight to your table.

Strategically located at Apalachicola, Water Street, 13 Mile Seafood Market is the go-to place when you would like to indulge in fresh local seafood in Apalachicola. The market specializes in Apalachicola Bay shrimp and oysters, freshly sourced by local fishermen. Other products you can try when you visit the seafood market include clams, sushi-grade Yellowfin Tuna, mullet, crabs, grouper, flounder, and smoked fish dip. What’s more, the staff at the seafood market filet the fish every morning.

Are you busy or just not in the mood to cook? Head over to the13 Mile Seafood Market to enjoy one of the most scenic environments in Apalachicola. Indulge your palate in the delicious steamed shrimp, salmon, boiled crawfish, or fish dips smoked in the establishment’s secret brine. You can also take some products home to enjoy later since they pack for travel.